The 911 Diet Plan Book

"The Gourmet Flavors stay while the fat burns away"

25+ years of Chef Jerry's weight loss wisdom, packed into one comprehensive guide. Everything you need to transform your relationship with food.

4.9/5 from 500+ reviews

What’s Inside

Over 50 gourmet recipes designed for weight loss
Complete 12-week meal plan
Shopping lists for every week
Kitchen setup guide
Portion control techniques
Emergency protocols for quick results
Chef Jerry's personal tips and secrets
Bonus: Restaurant survival guide

Chapter Preview

01

The 911 Philosophy

Understanding why traditional diets fail and how gourmet eating succeeds

02

Kitchen Essentials

Setting up your kitchen for weight loss success

03

The Fundamentals

Core techniques every home chef needs to master

04

Breakfast Mastery

Starting your day with flavor and fat-burning power

05

Lunch Solutions

Midday meals that keep you satisfied and slim

06

Dinner Excellence

Evening meals that end your day right

07

Emergency Protocols

When you need results fast — the 911 approach

08

Maintenance Mode

Keeping the weight off for life

A Message from Chef Jerry

"I wrote this book for everyone who has ever felt like a failure with dieting. I've been there. I've watched people I love struggle with their weight while being told to eat bland, boring food.

That's not living. Food is joy. Food is family. Food is culture. And with the right approach, food can also be your path to the body you've always wanted.

This book is 25 years of my life's work. Everything I know about making weight loss not just possible, but pleasurable. I hope it changes your life the way it has changed so many others."

— Chef Jerry Cangemi

Reader Reviews

"This book changed everything for me. I've lost 45 pounds eating better than I ever have."

Michael R.

New Jersey

"Finally, a diet book that understands that food should taste good. Chef Jerry is a genius."

Sandra L.

Florida

"I bought this for my husband and now we both cook from it every week. Life-changing."

Patricia M.

California

Ready to Start Your Transformation?

Join thousands of readers who have transformed their lives with The 911 Diet Plan